Recycled Thoughts

In this episode I invite you step into a deeper self-awareness by observing your "recycled thoughts" or the accumulation of your beliefs, opinions, and affirmations that, whether you know it or not, influence your life in very powerful ways. These "recycled thoughts" may be running thru your head repeatedly on automatic pilot. Thru self-assessment and observation it is possible to weed out disempowering thoughts and consciously replace them with empowering beliefs. Remember, you become what you believe.

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