Aging, Beauty & Reinvention After 50 | The Powerful Mindset Shift Women Need
If you’ve ever felt afraid of aging, struggled with getting older, or worried your best years are behind you… this episode will transform the way you see yourself.
In this deeply inspiring conversation, Valentina sits down with the incredible Lorraine Laddish — writer, digital entrepreneur, yoga teacher, and creator of Aging Like a Legend — a woman who is boldly redefining what it means to grow older with joy, strength, and purpose.
Lorraine shares how she lost everything at 45, rebuilt her life from scratch, overcame depression, found love again at 46, and discovered a deeper confidence in her 50s and 60s than she ever had in her twenties. She opens up about how she stays mentally sharp, emotionally grounded, spiritually connected, and physically strong — and why she firmly believes she hasn’t peaked yet at 61.
⭐ In This Episode, We Talk About:
🔥 Defying ageism & rewriting the narrative society pushes on aging
🔥 How energy, attitude, and curiosity matter more than your birth year
🔥 Why self-love, embodiment & spiritual practice are essential as we age
🔥 Lorraine’s journey from welfare & crisis to full-time creator & powerhouse
🔥 The myths that make women fear aging — and how to release them
🔥 Staying physically strong while honoring the body you have today
🔥 Romance after 40, 50 & 60 — including finding your soulmate later in life
🔥 How dancing, creativity & lifelong learning keep us young
🔥 Why embracing mortality actually leads to more peace & presence
Whether you're a late bloomer, someone who feels “behind,” or a woman terrified of aging — this episode invites you to reclaim your power, your wisdom, and the beauty of every decade.
Lorraine is living proof that life can get richer, deeper, stronger, and more meaningful as we age.
✨ JOIN THE CONVERSATION
What scares you about aging? What excites you? What myths are you ready to release?
Share your insights in the comments — we’d love to hear from you.
💬 Episode page: https://www.mamasconganaspodcast.com/236
🔗 RESOURCES & LINKS
🌟 Follow Lorraine Ladish
Website → https://www.lorrainecladish.com
Instagram → @lorrainecladish
🌟 Connect with Valentina & Mamas Con Ganas
YouTube → @MamasConGanas
Instagram → @mamasconganas
Twitter → @mamasconganas
💛 Download the Free Abundance Meditation:
https://www.mamasconganas.com/abundance
⭐ Subscribe for more empowering conversations
⭐ Share this episode with a friend who needs inspiration
💖 Remember… don’t be Mamas con Drama. Let’s be Mamas Con Ganas!
