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Mamas Con Ganas Podcast

Episodes In English Episodes

Here you will find all of our episodes in English.
June 11, 2021

Meditation to Anchor Positive Emotions

I share a powerful exercise based on Neuro-Linguistic Programming, NLP, so you can anchor positive emotions. You can repeat this meditation often so you can reinforce those positive emotions you want to feel on a more regular basis. Practice emotional...

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June 5, 2021

Recycled Thoughts

In this episode I invite you step into a deeper self-awareness by observing your "recycled thoughts" or the accumulation of your beliefs, opinions, and affirmations that, whether you know it or not, influence your life in very powerful ways. These...

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May 28, 2021

The Power of Questions

I discuss the transformative power of questions and how the quality of our lives depends on the quality of questions that we ask ourselves. I talk about some of the most common but useless questions that disempower people. Then I …

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May 22, 2021

Deadly Sins Part 7: Motivation Versus Greed

A thought provoking conversation about greed. When does ambition become greedy? We discuss how greed is tied to the scarcity mentality and the difference between being driven by motivation versus greed. This episode is part of a series where...

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May 7, 2021

Deadly Sins Part 5: Contentment Versus Overindulgence

This episode is dedicated to anyone struggling with overeating or over drinking. My husband and I talk about gluttony, uncovering our emotional impulses, and finding the sweet spot between enjoyment and discipline. "Contentment Versus Overindulgence"...

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May 1, 2021

Deadly Sins Part 4: Overcoming Laziness

This episode is dedicated to anyone struggling with laziness. My husband and I talk about sloth and how it can show up in any area of our lives and keep us from accomplishing our goals. "Overcoming Laziness" is part of …

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April 23, 2021

Deadly Sins Part 3: What are you lusting after?

In this episode, we have a fun and open discussion on lust from the perspective of self-development. We discuss the consequences that come from unharnessed sexual pursuit and the void not even great sex can fill. This episode is part …

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April 16, 2021

Deadly Sins Part 2: Pride- Virtue or Vice

A discussion on pride from the self-help perspective. In this seven part series, my husband and I discuss the deadly sins from the point of view of possibility. What's beyond envy, pride, lust, gluttony, greed , wrath and sloth? How …

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April 10, 2021

Deadly Sins Part 1: Eliminating Envy

In this seven part podcast series, my husband and I discuss the deadly sins from the point of view of possibility. Here we talk about a simple exercise you can do to eradicate envy from your life. There is a …

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April 2, 2021

How to Be Charismatic On Camera

Valentina Izarra, founder of Mamas Con Ganas, gives tips on how to be charismatic on camera. Valentina is a professional actress and media coach who helps business professionals become confident and engaging on camera for their professional...

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March 26, 2021

5 Reasons to Become Financially Empowered

In this episode we talk about 5 crucial reasons it is essential for women to become financially educated. Some of the statistics will shock you. Learn the WHY you need to get financially organized so that you can get motivated …

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March 19, 2021

Overcoming Resistance

The greater the calling; the greater the resistance. This episode is dedicated to anyone pursuing their vision, passion and dream. It’s a reminder to push past resistance and stay on course, no matter the obstacle or challenge. Follow us on …

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March 12, 2021

Tips for Overcoming Mommy Overwhelm

Valentina Izarra, founder of Mamas Con Ganas, shares 3 simple tips for overcoming mommy overwhelm. It’s an intimate episode dedicated to the mother who is stressed out by the burdens and responsibilities of motherhood. If you are doubting your...

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March 5, 2021

Discovering Your Money Story

Interview with Alexandra Valentin, financial advisor whose mission it is to empower women financially. Alexandra tells us how our money story shapes our beliefs, thoughts and feelings around money. This episode will help you understand your financial...

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