Episodes In English Episodes

Interview with Holly Vernon, holistic practitioner and author of The Little Book of Holistic Happiness. Holly talks to us about her newly released book and the journey that led her to finding solace in yoga, philosophy, ancient texts and macrobiotic...

Learn how to network like a pro with journalist, Cata Balzano. Cata shares easy networking tips so you can make the right connections and build those genuine business relationships. Get over your fear and insecurities. Sharpen your social skills and...

Interview with Natalie Syrmopoulos, conscious parenting coach and founder of Evolving With Natalie. Natalie talks candidly about the challenges of parenting, "gladiator kids," and how we can step into an awakened parenting style using the four pillars...

Valentina Izarra, founder of Mamas Con Ganas, shares her personal tips on how to stop procrastinating. Do you want to stop procrastinating on fulfilling your goals? If so, this podcast episode is for you. Learn 5 easy tips so you …

Interview with Jose Antonio Valencia, Life & Relationship Coach. Jose Antonio shares a powerful exercise on how to manifest your ideal spouse. It's probably not what you expect. Manifesting the love of your life comes with deep introspection and...

Interview with Jean Muteba Rahier, professor of Anthropology and African & African Diaspora Studies at Florida International University. Professor Rahier talks about the history of racism in Latin America and educates us on the recent social...

Interview with Life and Relationship Coach, Melanie Clark. She shares her tips on raising loving kids and how to promote tolerance and diversity. She reminds us that as mothers we have the ability to influence our children in an extremely …

Valentina Izarra, founder of Mamas Con Ganas, shares tips on how to tap into your intuition. She shares her personal story in discovering how to tell the difference between the voice of wisdom and the voice of fear. This episode …

Valentina Izarra, founder of Mamas Con Ganas, has an open conversation alongside her husband, Dr. Mark Limosani, with regards to what you can do to stay positive amidst chaos. They share tools and insights acquired on their self-improvement journey...

Rosalía Rivera, Founder of Consent Parenting and host of the About Consent podcast, talks about the importance on educating our children on sexual abuse prevention. She shares tips on how to approach this delicate subject which includes body safety,...

Adacelis Pérez, author and life coach, talks about overcoming depression and anxiety as a mother while navigating divorce and illness. It's an honest and open conversation on the challenges of motherhood and an invitation to a more mindful connection...

Discover the three things that destroy fear. Valentina Izarra, founder of Mamas Con Ganas, explains how we can turn the pain of fear into power. Don't let fear paralyze or debilitate you. Take an inner journey to uncover your shadows …

This episode is the final of a three part series on how to transform negative emotions into positives ones. In this culminating episode, Valentina Izarra, founder of Mamas Con Ganas, talks about the third force that control our emotions: language....

In this three part series on how to transform negative emotions into positive ones, Valentina Izarra, founder of Mamas Con Ganas, talks about the forces that control our emotions: physiology, focus and language. Part 2 delves into the importance of...

In this 3 part series on how to transform negative emotions into positive ones, Valentina Izarra, founder of Mamas Con Ganas talks about the forces that control our emotions: physiology, focus and language. Part 1 begins with physiology and how …