Learn how to overcome self-loathing or the highly critical and derogatory internal chatter towards oneself by fostering self-compassion. Self-compassion is not synonymous to self-esteem. Find out the difference and how self-c...
Interview with Pam Covarrubias, host of the globally known podcast Cafe Con Pam. You’ll learn about how she bet on herself to begin her journey as an entrepreneur and how she became the business coach her immigrant mother nee...
Interview with Melissa Saavedra, founder of Steamy Lit. Melissa tells us how she came up with the idea to provide a book subscription service that pairs romance novels with specially curated items that will have you celebrate...
Interview with Catherine Ramirez, etiquette coach and founder of Etiquette 360. This former model, beauty pageant queen, and TV host is on a mission to help individuals succeed by coaching them on proper etiquette. When most ...
Find out why YOUR dinero matters. Interview with Jen Hemphill, Latina Money Expert, an AFC® (Accredited Financial Counselor), author and speaker. Jen helps the busy, career-oriented woman become the reina (queen) of her money and love her dinero...
If you live with the stress of debt, this is the episode for you! Interview with Mayra Alejandra Garcia, a financial literacy education and coach on a mission to empower and motivate families to live a debt-free lifestyle. After spending years in...
Interview with Linda Garcia, CEO of The Chosen Hundred LLC and Founder of In Luz We Trust. Linda helps the Latinx community heal the generational money wounds that prevent them from achieving wealth. She says her spiritual journey led her to what she...
Don’t talk your way out of something you desire simply because it’s uncomfortable. The magic is there for the taking when you step into discomfort and realize you are way more capable than you’ve ever imagined. In this episode we talk about the...
Interview with Dr. Maria Isabel Limardo, award winning holistic practitioner who specializes in energy medicine and energy psychology. She talks about her transition from genetic studies to becoming a holistic practitioner. She also tells us how she...
Quantum science is now showing proof that our personalities are not fixed. We can create new possibilities regarding our ways of being by changing our identity from a molecular level. It all starts with self-awareness. In order to change old habits...
Interview with Jules Kim, acupuncturist physician. She talks about the power of acupuncture to help with relieving pain, reducing anxiety and stress, overcoming infertility, improving sleep and more. Jules also shares her story on facing inauthentic...
If negative thinking keeps you from achieving your goals and dreams, then this episode is for you. I share 4 different strategies for eliminating negative thoughts. Thoughts are extremely powerful as they create our emotions. Our emotions, in turn,...
Interview with Rita Bautista, founder and CEO of the Latina Podcasters Network. Rita shares how her love for podcasting led her to build a successful business where she curates a network of Latina, Latino, and Latinx Podcasters. She talks about how...
We discuss the benefits of learning how to debate controversial topics without getting offended. Learn how to sit in the discomfort of hearing opinions which are diametrically opposed to yours. There is no personal growth without discomfort....
If you are constantly bothered by what others do or say, then this episode is for you. Learn the art of not getting offended. Avoid the needless suffering that comes from taking offense to others' opinions and/ or actions. In this episode, I share 5...