Episodes

Deadly Sins Part 6

This episode is dedicated to anyone struggling with overeating or over drinking. My husband and I talk about gluttony, uncovering our emotional impulses, and finding the sweet spot between enjoyment and discipline. "Contentment Versus Overindulgence"...

This episode is dedicated to anyone struggling with laziness. My husband and I talk about sloth and how it can show up in any area of our lives and keep us from accomplishing our goals. "Overcoming Laziness" is part of a series where we discuss the...

Entrevista con Lina Montoya, coach y consteladora ancestral. Lina nos habla sobre las terapias alternativas que ella ofrece para ayudar a sus clientes con la sanación. También nos explica de que se tratan las constelaciones familiares y las terapias...

In this episode, we have a fun and open discussion on lust from the perspective of self-development. We discuss the consequences that come from unharnessed sexual pursuit and the void not even great sex can fill. This episode is part of a series where...

A discussion on pride from the self-help perspective. In this seven part series, my husband and I discuss the deadly sins from the point of view of possibility. What's beyond envy, pride, lust, gluttony, greed , wrath and sloth? How can we examine our...

Este episodio es dedicado a las personas que buscan superar sus impedimentos, obstáculos y desafíos para así lograr sus sueños. Hablo sobre esa resistencia interior que se presenta inoportunamente para distraernos de nuestra tarea divina....

In this seven part podcast series, my husband and I discuss the deadly sins from the point of view of possibility. Here we talk about a simple exercise you can do to eradicate envy from your life. There is a way to transform your envy into good...

Entrevista con Yuliria Figueroa, psicóloga y creadora del método Danzabienestar. Yuliria nos habla sobre la danza en atención plena y cómo el baile consciente puede ser una herramienta para lograr sanación, bienestar, apoderamiento y...

Valentina Izarra, founder of Mamas Con Ganas, gives tips on how to be charismatic on camera. Valentina is a professional actress and media coach who helps business professionals become confident and engaging on camera for their professional...

In this episode we talk about 5 crucial reasons it is essential for women to become financially educated. Some of the statistics will shock you. Learn the WHY you need to get financially organized so that you can get motivated to learn more about...

The greater the calling; the greater the resistance. This episode is dedicated to anyone pursuing their vision, passion and dream. It’s a reminder to push past resistance and stay on course, no matter the obstacle or challenge. Follow us on social...

Entrevista con Valentina Elias y Gladys Mezrahi. Valentina es una joven de 14 años y creadora de las máscaras de Smile Guard, cuya misión es ayudar a la comunidad con discapacidad auditiva durante la pandemia. Esta compañía provee máscaras N95...

Valentina Izarra, founder of Mamas Con Ganas, shares 3 simple tips for overcoming mommy overwhelm. It’s an intimate episode dedicated to the mother who is stressed out by the burdens and responsibilities of motherhood. If you are doubting your...

Valentina Izarra, fundadora de Mamas Con Ganas, comparte 3 consejos sencillos para aliviar el estrés y la ansiedad de la mamá abrumada. Es un episodio íntimo y sincero para la mamá que siente un peso agobiante por su responsabilidad de ser madre....

Interview with Alexandra Valentin, financial advisor whose mission it is to empower women financially. Alexandra tells us how our money story shapes our beliefs, thoughts and feelings around money. This episode will help you understand your financial...

¿Cual es tu relación con el dinero? Entrevista con Alexandra Valentin, asesora financiera cuya misión es empoderar a la mujer financieramente. Alexandra nos platica sobre nuestra historia personal del dinero y como nuestros pensamientos,...

Valentina Izarra, founder of Mamas Con Ganas, talks about finding the courage to leave a toxic relationship. It’s a serious episode full of tough love dedicated to any woman who feels stuck in an unhealthy relationship and who needs the extra...

Valentina Izarra, fundadora de Mamas Con Ganas, nos habla sobre cómo encontrar las fuerzas y el coraje para salir de una relación tóxica. Es un episodio serio dedicado a las mujeres que quieren salir de una relación no saludable, bien sea una...

Interview with Jessica Yañez, Founder and Host of The Wine & Chisme Podcast. Jessica tells us about her journey as a podcaster, her search for purpose, single life as a 40 something Latina, and why she loves to amplify the voice of the BIPOC...

Valentina Izarra, founder of Mamas Con Ganas, invites her friend, Jhorna Castañez to have a fun and raw conversation about how to feel sexy. It's an intimate discussion between two friends who truly believe you can be sexy at any age no matter your...

Valentina Izarra, fundadora de Mamas Con Ganas, y su invitada, Jhorna Castañez, conversan sobre cómo sentirnos siempre bellas y sexy. No se trata de nuestra apariencia física, sino más bien de nutrir nuestro amor propio. Es un episodio divertido...

Discover the power behind your intentions. Good intentions are always backed by the power of the divine, even when your actions lead you to making so called "mistakes." In this episode you will learn to examine your "why's" and the motives for your...

Descubre el poder de las intenciones detrás de cada decisión que tomas en tu vida. Las buenas intenciones siempre estarán respaldadas por el poder de Dios aún cuando sientas que te equivocaste. Examina los motivos detrás de cada una de tus...